The Little Book of Nutrients

Pricing Details

Production Time: 10 Working Days
QuantityPrice
25 $7.34 each
100 $7.16 each
500 $6.89 each
The Little Book of Nutrients is the best small guide to nutrients on the planet.This tiny title breaks down vitamins, minerals, trace elements and other food constituents to highlight their importance, and the way that they work to keep us healthy. It shows us the items that are essential for health and how to ensure that we are eating enough of them. And although much of the book is about plant based foods, this isn't a book for vegans - it includes meat, poultry, fish, eggs and dairy foods, and even recommends a little red wine for a healthy diet.MineralsMagnesium:Anti-stress mineral that reduces muscle spasms and eases pre-menstrual syndrome.Best sources: nuts, figs, soya beans, wholegrain cereals, meat, fish, seafood.

Normal Production Time
10 Working Days



Don't be shy!, Get social with us!

Always know what's going on! Like us on Facebook and follow us on Twitter to see our latest products, suggestions, pictures and videos, and share your experiences! Engage with us on Instagram.